Protect Yourself - Judd Whitelaw

• Paperback
• Condition: Fair
• 159 pages
• Non-Fiction: Reference

It's late, you're walking home alone, someone steps out ahead and moves forward to grab you... what do you do next?

Reach for Protect Yourself and learn how to look after yourself and survive the potential dangers of modern living.

The book is fully illustrated with clear, easy to understand, step by step photographs and provides every woman with the extra confidence she needs to handle life's difficult situations.

Judd Whitelaw has been involved with the martial arts since 1960 when his father persuaded him to take up Ju Jitsu. Judd's wife Gail helped him to start the Ladies Self-Defence and Martial Arts Association, a rapidly growing organisation which is teaching women a simple and effective form of self-defence.